Organic Pearled Barley by Arrowhead Mills - 28 oz Bag | Non-GMO, Whole Grain for Soups, Stews & Healthy Side Dishes

Lentil Dahl Recipe Ingredients 2 cups Arrowhead Mills Organic Red Lentils rinsed and drained • 1 teaspoon turmeric2 teaspoons garam masala • 1 teaspoon cumin1 teaspoon salt • 1 tablespoon ginger minced1 large onion diced1 tablespoon avocado oil substitute with vegetable oil3 cloves garlic minced1 pinch red pepper flakes optional2 ⅝ cups vegetable stock8 ounces full fat coconut milk1 leaf bay leaf Instructions In a saucepan, saute vegetable oil with onion, garlic, and spices for a few minutes until the onions are translucent.Transfer mixture to the slow cooker with rinsed and drained lentils, coconut milk, vegetable stock, and bay leaf.Cook on low for 6 hours or until the lentils have reached desired consistency. (Add spinach, chutney, and toasted cashews as an optional garnish) Arrowhead Lentils, Seeds and Grains Products Organic Chickpeas Buying Options Red Lentils Add to Cart Puffed Kamut Cereal Add to Cart Flax Seeds Add to Cart Pearled Barley, Buying Options Customer Reviews 4.5 out of 5 stars 64 5.0 out of 5 stars 1 4.7 out of 5 stars 1,687 4.6 out of 5 stars 462 4.7 out of 5 stars 826 Price — $16.99$16.99 $9.88$9.88 $9.95$9.95 $4.19$4.19 Brand Arrowhead Arrowhead Arrowhead Arrowhead Arrowhead Product Type Chickpeas Red Lentils Green Lentils Flax Seeds Pearled Barley Gluten Free/Organic Gluten Free/Organic Gluten Free/Organic Gluten Free/Organic Gluten Free/Organic Organic Size 16 ounce 16 ounce 16 ounce 16 ounce 28 ounce Quantity 1 Bag 2 Bags 1 Bag 1 Bag 1 Bag